AISTS Sports Medicine Podcast - Should All Athletes Take Creatine?

Discover the world of sports management through the AISTS Sports Medicine podcast, featuring interviews with leading experts, professionals and academics.

Sports medicine is one of the scientific disciplines of the AISTS Master of Advanced Studies programme and is led by Dr Boris Gojanovic. It brings participants up to speed with the current challenges in maintaining a healthy and performing human athletic body. 

This month's AISTS Sports Medicine podcast, presented by Pavla Foley, Lukas Gerber and Saeyong Ahn, looks more in-depth into the effects of taking creatine for athletes.  Only creatine monohydrate is duscussed , not any other variations of creatine and it is in the supplement category A.  Creatine is formed in human body and helps to generate energy. The major effect is weight gain and it improves the recovery between bouts of high-intensity exercise.   This podcast will look at its effects and try and find out if whether taking creatine could be beneficial for different types of sports. Find out more via Soundcloud, the Apple Podcast app or click below for this month's latest AISTS Sports Medicine podcast.

You can find more AISTS Sports Medicine podcast on our Soundcloud channel or on the Apple Podcast app. 

To learn more about the AISTS Master of Advanced Studies in Sport Administration and Technology, visit www.aists.org/MASinSportAdministration

Photo via Unsplash


About the AISTS

The International Academy of Sports Science and Technology (AISTS) was founded in 2000 by the IOC and leading Swiss institutions and universities. A not-for-profit foundation, the AISTS is committed to professionalising sports management through continuing education, applied research and an engaging platform for industry connections. Our flagship programme is the postgraduate Master of Advanced Studies in Sport Administration and Technology – educating aspiring sport managers from all over the world since 2003. Each year, the AISTS delivers over 900 hours of continuing education, workshops, seminars and projects, bringing together over 100 international sports experts in the sciences of Management, Technology, Law, Medicine, and Sociology – all in the efforts of building a better world through sport.

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